Let me help you

Become yourself

I offer face to face counselling sessions for adults and adolescents in a COVID safe environment with appropriate distancing measures in place, in a ground floor premises

About Me

I understand that life has many challenges for us all. At times we can find ourselves in a difficult place with thoughts, feelings which we find frustrating and difficult to understand. The feeling of being trapped and out of control can have adverse effects on your quality of life

Through my ten years as an Integrative Counsellor, I can adapt my practice to meet your individual needs, ensuring that you feel heard and understood, allowing us to explore how repetitive cycles of thoughts, feelings and relationships can hold you back. I can provide a safe, warm and non judgmental space where you can feel comfortable to explore what’s happening with you.

We can work together, at a suitable pace for you, to enable you to explore and develop new perspectives, coping skills and new ways of being so that you can manage the difficulties in your life more effectively.

It is very important that you feel comfortable in your counselling sessions, so I offer a free initial assessment session to allow us to meet and decide if you would like to go ahead and book some sessions.

I obtained my Diploma in Counselling in 2010. I have previous experience providing counselling in a Health Centre setting, and also in the Voluntary Sector in Belfast.

MBACP Accredited Counsellor

  • Person Centred
  • Cognitive Behaviour Therapy
  • Psychodynamic

See all Specialisations

  • Anger
  • Anxiety
  • Bereavement and Loss
  • Co Dependency
  • Disability
  • Domestic Abuse
  • Family Issues
  • Low Self Esteem
  • Mental Health Issues
  • Relationships
  • Self Harm
  • Sexual Abuse
  • Suicidal Ideation
  • Stress Trauma

See My Qualifications

  • Diploma of Higher Education in Counselling
  • University of Ulster 2010
  • Introduction to Suicidology
  • Queens University Belfast 2008
  • The Assist Course: Suicidal Awareness
  • NHSSB 2011
  • Effective Strategies for Working with Survivors of Childhood Sexual Abuse
  • Zest For Life Training
  • For a full list of my qualifications, please contact me.

The Process

Carole Chambers Counselling Contact

Contact

Contact me to book a free consultation

Carole Chambers Counselling Cousnelling

Consulatation

Assess the problems being faced and the methods we might use to start working through them

Carole Chambers Counselling Converse

Conversation

Agree on a session times that would be suitable, and a realistic goal and plan to get there

Carole Chambers Counselling Consultation

Counselling

Together we will work toward your goals with counselling sessions tailored to your needs

If you feel ready, please contact me to book an initial free consultation where we can assess the problems and issues you face, and how we can work together to make things more manageable for you in your everyday life

Find Out More

Contact me now for more details

What to Expect

Free Initial Consultation

It is very important that you feel comfortable in your counselling sessions, so I offer a free initial assessment session to allow us to meet and decide if you would like to go ahead and book some sessions

Experienced Counsellor

I have 10+ years as an Integrative Counsellor. Integrative Counselling means that I use appropriate techniques to tailor sessions for your needs

Sessions Tailored to You

As an Integrative Counsellor, I can adapt my practice to meet your individual needs, ensuring that you feel heard and understood, allowing us to explore how repetitive cycles of thoughts, feelings and relationships which can hold you back. Sessions can be long or short term depending on your requirements

A Path Forward

I can provide a safe, warm and non judgmental space where you can feel comfortable to explore what’s happening with you.
We can work together, at a suitable pace for you, to enable you to explore and develop new perspectives, coping skills and new ways of being so that you can manage the difficulties in your life more effectively

Pricing

£40 per Session Standard Rate

Concession rates available to those that are applicable, for instance those on a low income, student counsellors and students. Contact me to find out more about my rates

Methods Available: Cash, PayPal, Bank Transfer